Learn to take flight - workshop with Lina

Learn to take flight - workshop with Lina

-Find the lightness in the body to lift up and take off!

Workshop:
You’ll learn how to stack the body with mindfulness and ease. This workshop is designed to teach you how to arm balance and invert with confidence.
Instead of just pushing through using strength and force you’ll learn the mechanics and understand the postures of arm-balances and inversions. An open mind and a smile will help you through this fun and challenging workshop.

Teacher:
Lina Lindahl is a full-time Yoga Instructor, ...

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Plats

HOT YOGA MALMÖ
Kattsundsgatan 8