Yoga Jam 200 Tuesday-Layla

Yoga Jam 200 Tuesday-Layla

You are warmly invited to this Ashtanga yoga class. It's open to anyone regardless of your previous experience with yoga. All you have to bring is yourself and a mat.

Ashtanga yoga is one of the more dynamic yoga styles. Surely we're gonna break a sweat, but we'll take it a bit easy this time to get familiar with the different postures.

Every Ashtanga yoga lesson includes the same sequence of asana's -postures. Every movement is guided by the breath, allowing for practice to become ...

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S:t Johanneskyrkan, Göteborg
Johannes Kyrkogång 1