Bob Liekens 1dags Workshops

Bob Liekens 1dags Workshops

09:00-09:45 Good morning class (Petra Karlsson)

10:00-12:00 Barrels Review, 2CEC, (Bob Liekens)
This workshop will review all the exercises on the Ladder Barrel. The exercise will also review how to incorporate the full Powerhouse Actions necessary to enhance the workout on this apparatus

13:00-15:00 How to teach with your hands, 2CEC, (Bob Liekens)
Although our primary tool to communicate with our students is our voice, there is a lot of teaching power in the experience of an informed ...

Visa hela texten

4 deltagare (None inbjudna)

Plats

Studiopilates
Norra Strandgatan 13