Foundations workshop Part 2

Foundations workshop Part 2

This is the second part of our Yoga Foundations workshop, where we will continue our journey of understanding and adapting, according to our bodies needs and construction, the yoga asanas.

Maybe you participated on our Yoga Foundations workshop 1 or maybe you have already been practicising yoga for a while and would like to dive a little deeper.

During this two-hour workshop we will cover: breaking down common yoga postures (part 2), the importance of alignment, pranayama (breathing ...

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Yoga Roots: Yoga & Pilates in Malmö
Davidshallgatan 11