Chair Yoga for the Office

Chair Yoga for the Office

🙏 Chair Yoga for the office 🙏

Do you have a sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours?

Chair yoga will minimize your discomfort throughout the day, making it easier for you to focus on work.

Ground your mind and body with this 30-minute yoga practice. Perfect for all levels and for those wanting a quick way to stretch the body and relieve tension without the stress of getting out of the office chair.

Chair yoga is a great way to open your ...

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THINK Open Space
Bredgatan 11