Yoga Foundations Workshop 1

Yoga Foundations Workshop 1

Unsure if you're doing the yoga postures right, want to learn more about your breath, or eager to learn more about the foundations to move further with your practice?

Deepen your yoga practice, whether you are a new to yoga or an experienced yogi. Enhance your knowledge, learning about the the different types of yoga, breathing techniques and healthy movements.

During this two-hour workshop we will cover: various yoga lineages, the importance of alignment, breaking down common yoga postures, ...

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Plats

Yoga Roots: Yoga & Pilates in Malmö
Davidshallgatan 11