Spicy Christmas Sadhana with Lisa and Naza

Spicy Christmas Sadhana with Lisa and Naza

SPICY CHRISTMAS SADHANA
WITH Lisa Andersson Rhodiner and Nazareno Grisolia

Boost your body and calm you mind before Christmas! Join Naza and Lisa for a fiery Vinyasa Flow sadhana practice including pranayama and sequences that will invigorate your whole system. The yang will be balanced out by the yin - and we'll finish the practice with meditation and an extra long savasana.

Open to all levels!

Price: 350 kr inkl Christmas treatbag från Lotta Love Superfoodbar

Booking: info@yogakendra.com

8 deltagare (None inbjudna)

Plats

Yoga Kendra
Friisgatan 6C