Julie Gudmestad workshop Aug 25-27

Julie Gudmestad workshop Aug 25-27

We proudly welcome Julie Gudmestad back to Uppsala for the third time August 25-27!

Julie will be continuing with another part of her “Anatomy Awareness in Asana” series. This time we will focus on the foot, ankle, knee and hip area. In this workshop we will learn how to work with awareness and correct alignment in asana in order to prevent injury and instead help ourselves heal.

No need to be advanced: This workshop is open for everyone with a regular practise and an interest in ...

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Ashtanga Yoga Uppsala
Sysslomansgatan 8, 4tr - PORTKOD 1065